What can I do to make my cough go away naturally?
Jul 2, 2025
5 min read
Introduction
A number of home remedies, such as honey and saltwater, may help manage cough symptoms. If home remedies do not help, over-the-counter and prescription medications are available.
It is important to remember that the Food and Drug Administration (FDA)Trusted Source does not monitor herbs and supplements, so people who use them may be at risk of using low quality products with impurities.
People who want to try natural remedies to treat their cough should consider researching sources and brands. Additionally, some herbs and supplements can interfere with medications, which may result in unwanted side effects.
It is best to consult a doctor before taking supplements.
Honey
Some people may find that honey can help alleviate a cough.
In a 2021 review of studies, researchers looked at the effect of using honey to treat coughs in upper respiratory infections. The researchers found that honey was superior to usual care, both in suppressing the cough and in helping prevent the need for antibiotics.
In another study, researchers compared honey with dextromethorphan, a common cough suppressant, finding that both can be effective in cough management.
A person can use this remedy by swallowing a spoonful of honey or adding it to a hot drink, such as an herbal tea.
Hot fluids
Drinking various warm drinks may provide symptom relief from coughs. Hot beverages that may be comforting include:
clear broths
herbal teas
decaffeinated black tea
hot water with honey and ginger
Takeaway
Several natural remedies may help relieve a person’s cough directly or indirectly.
Though many have at least some scientific backing, they may not work for everyone. Also, natural remedies do not guarantee safety for everyone.
People taking medications or living with certain health conditions should consider talking with a qualified healthcare professional before trying any new supplements or home remedies.
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